Move Better, Feel Better: A Recovery & Mobility Workshop

Join us for a hands-on workshop led by Aaron Stein, founder of Proactive Massage Therapy and Performance.In this session, you'll learn proven techniques to manage muscle tension, improve mobility, and stay ahead of injury — whether you're an athlete, an active individual, or just looking to move and feel better.

Aaron brings over 12 years of experience in soft tissue therapy, clinical recovery, and performance care to guide you through self-massage methods, mobility exercises, and recovery strategies you can use every day.