top of page

Services

solution.png
​Initial Session
Includes full consultation, assessment, and treatment
75-Minute Performance Session

75 minutes

$105

45-Minute Recovery Session

45 minutes

$75

employment-contract.png
General Sessions
Follow-up care that supports progress and long-term results
60-Minute Performance Session

60 minutes

$90

30-Minute Recovery Session

30 minutes

$60

circle.png
Normatec Add-On  
 (Available after any session)
time (1).png

15 minutes — $15

time (1).png

30 minutes - $25

Add this recovery therapy to any existing session.

right.png

What’s Included in Every Session

 Each session is customized to fit your needs and goals. Techniques may include deep tissue therapy, trigger point work, myofascial release, mobility drills, joint mobilization, and targeted recovery strategies — all designed to help you move better, recover faster, and perform at your best.

What's Included

You’ll receive a blend of techniques based on your goals and presentation, which may include:

🔶 Myofascial Release

🔶 Trigger Point Work

🔶 Joint Mobilization

🔶 Deep Tissue

🔶 PNF Stretching

🔶 Lymphatic & Circulatory Techniques

🔶 Sports Massage

🔶 Instrument Assisted Soft Tissue      Mobilization

🔶 Percussive Therapy (Theragun Pro)

bg-14.png
WhatsApp_Image_2025-04-24_at_07.55.32_22a98dc2-removebg-preview.png

At Proactive Massage Therapy and Performance, we deliver focused bodywork that combines soft tissue therapy, movement-based care, and clinical insight. Each session is tailored to your needs — whether it's pain relief, injury recovery, or improving mobility and performance.

Located inside Precision Chiropractic, Hayward, CA.

Serving the Greater Bay Area.

626-905-1853

bg-15.png

© 2025 Copyrights by Aaron Stein. All Rights Reserved

bottom of page