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Proactive Recovery: Techniques for Long-Term Mobility and Injury Prevention
Thu, May 15
|Live Virtual Event
Learn practical techniques to stay mobile, recover faster, and prevent injuries — with a proactive approach to movement and body care.
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Time & Location
May 15, 2025, 10:00 AM – 1:00 PM GMT-3
Live Virtual Event
About the event
Learn how to take control of your recovery and movement health with Aaron Stein, soft tissue therapist and founder of Proactive Massage Therapy and Performance.
In this live online workshop, you'll discover effective techniques to manage muscle tension, enhance joint mobility, and proactively prevent injuries before they start. Perfect for athletes, active individuals, and anyone who wants to move smarter and feel better for the long haul.
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